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Sophy

Pilates Instructor

Sophy qualified in 2001 at the Pilates Institute and has a host of qualifications in Studio Equipment, Matwork, Group Reformer and Fitness Pilates. More recently she qualified as an ASI Stand Up Paddleboard Instructor and has been coaching clients on London’s inland waterways for 8 years. She has combined her two passions, Pilates and SUP, and teaches SUP-Pilates on the Grand Union Canal during the summer months.



Sophy
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