Deep Stretch
Experience a transformative session of deep, restorative stretching with our Deep Stretch Reformer class. This class utilises the Reformer machine to guide your body into deeper, longer stretches, enhancing your flexibility, mobility, and overall sense of relaxation.
Whether you're looking to alleviate tension, improve range of motion, or simply unwind, this class is perfect for all levels. Our skilled instructors will lead you through a series of slow, mindful stretches, using the Reformer’s adjustable resistance and support to safely deepen your practice.
Expect to leave feeling rejuvenated, with a greater connection to your body and a newfound sense of calm. Ideal for those looking to enhance their flexibility or simply enjoy a peaceful, meditative movement practice.​
We offer group classes which are available at both our Richmond and Chiswick locations. Check out our class schedule here.
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Get in touch with us if you have any questions or you'd like more info, we'd love to hear from you!