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Karolina

Pilates Instructor

My journey with Pilates started when I had sedentary work and stressful time. Seating in one position for long hours, driving long distance, my body was suffering and also my mind. 


I was always passionate about sport (former volleyball player), fitness, running but I needed something what could help me to strengthen my body, relieve my stress and muscle tension.


I was first qualified in Poland and taught mixed level mat classes. I have moved to UK and I am now a qualified teacher with a Diploma in Level 3 Mat and Reformer Pilates trained with Joanne Cobbe, founder of JPilates who teaches traditional repertoire with creative approach and this is what I will offer and give you in the classes. 

Karolina
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