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Reformer Pilates

Our Reformer Pilates classes are meticulously designed to enhance your strength, flexibility, and posture. Whether you're new to the reformer or an experienced practitioner. 

The reformer is a versatile piece of equipment that allows you to perform a wide variety of exercises targeting the entire body. Its system of pulleys and springs lets you adjust the intensity of each exercise, making it suitable for all fitness levels.

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We are passionate about Reformer Pilates because it effectively targets multiple muscle groups simultaneously, promoting balanced muscle development and improved overall body alignment. Additionally, it provides excellent support and stability, which is particularly beneficial for injury rehabilitation and prevention. By integrating both strength and flexibility training, Reformer Pilates helps to increase muscle tone, improve coordination, and boost overall body awareness, contributing to better functional fitness and a heightened sense of well-being.

We offer private, duet and group classes which are available at both our Richmond and Chiswick locations. Check out our class schedule here.

Get in touch with us if you have any questions or you'd like more info, we'd love to hear from you!

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